​The main practice of our approach takes a cross between Massage Therapy, Physical Therapy, Manual Osteopathic and Rolfing theories blended into a highly intelligent corrective massage and exercise plan.
The familiar types of massage modalities may include Deep Tissue, Sports Therapy, Myofascial release, Muscle energy and Trigger Point Therapy strategies to relieve  and correct patterns in the body that leads to pain and deterioration. 
After helping​ with common imbalances and dysfunctional patterns in the musculoskeletal system, c lients can be free from pain, avoiding invasive surgery or toxic pain medications to accomplish their every day task  or goals! We can educate clients on home training exercises and self therapy remedies to use at home for those stubborn pain and sore spots, helping you think outside the box.


​NICHOLAS OVEL

Licensed Massage Therapist ​
Certified Personal Trainer

Certified Myoskeletal Therapist
Corrective Exercise Specialist

Performance Exercise Specialist
Behavior Change Specialist

IMPORTANT NOTICE AND BENEFITS!

 * Clients can only use vouchers one time but If we have already seen you before, then we will NOT accept your voucher or take expired vouchers. 

* Clients that use vouchers must provide the voucher number in the booking selection, please note if the vouchers shows it  has been redeem from groupon side, on our side your appointment is still available for booking.

* Clients will be charged a late fee of $25 for no shows on general rates only and penalized fee will be added for none payments.
 
* When booking any appointment, we require to place a credit card to hold the appointment. *

*PLEASE NOTE FOR PREPAID PACKAGES, WE WILL NOT CHARGE THE CREDIT CARD.



* Clients can only purchase the introduction rate one time and can not share massage packages.

* There is a processing fee of $10 for credit card payments, none for cash or check!

* We are accepting payments from Pay Pal, Venmo, Google pay! 
* We are starting a new referral system which a client may refer someone and you can purchase the introduction rates next time you come in. 

* Military, firefighters & police officers get a  discounts 10$ OFF FOR REGULAR RATES!
Massage Modality Guidelines
  1. Swedish Massage Therapy
    Swedish Massage is a great way to help relieve light to medium muscle tension and remove mental stress barriers while feeling a relax state of mind.
  2. Myoskeletal Alignment
    MAT incorporates a blended mix of massage styles that use Manipulative Osteopathy and Rolfing techniques both beneficial for realign posture, release chronic muscle tension and restore muscle performance!
  3. Deep Tissue Therapy
    Deep Tissue Massage incorporates deep pressure, it is beneficial because releases chronic muscle tension focusing on the deepest layers of muscles, tendons & ligaments.
  4. Prenatal Massage Therapy
    Prenatal care is a healthy way to reduce stress and promote overall health wellness. Massage relieves many of normal discomforts experienced during pregnancy, such as back aches, stiff neck, leg cramps, headaches.
  5. Sports Massage Therapy
    Sports Massage helps prevent injuries to prepare the body performance, maintain optimal condition and help ease sore muscles from workouts or injuries with using a soothing heat and cooling gel.
  6. Myofascial Release
    Myofascial release is a gentle sliding pressure applied in the direction of the restriction to stretch the fascia by eliminating pain and restore motion.
  7. Lymphatic Drainage
    Manual Lymphatic Drainage is a beneficial way to help increase lymph flow and detoxifying by removing left over waste products in the body with slow gentle massage strokes.
  8. Reflexology
    Reflexology is a beneficial way to relax the nerves and stimulant balance in the organs and spine with adding a sugar scrubbing paste to exfoliate and remove calluses which interpret the proprioceptor's in your feet.
  9. PNF
    Proprioceptive Neuromuscular Facilitation involves a series of contraction and relaxation with enforced stretching during relaxation phase to maximize flexibility.
  10. Neuromuscular Therapy
    Neuromuscular Therapy is a specialized form of deep tissue crossed with trigger point and friction for releasing areas of strain in muscles.
  11. Trigger Point Therapy
    Trigger Point Therapy is beneficial for helping sciatica, Migraines, plantar fasciitis etc.,Trigger Point takes applied focus points to relieve those hyperirritable spots in the muscles.
  12. Cupping Therapy (TCM)
    Cupping Therapy (Traditional Chinese Medicine) an ancient and effective modality used to release adhesions and help remove toxins from the body.